What is Yoga?
Let us talk about yoga.
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Yoga is a pathway to liberation. It is the shining medallion we wear as we walk on our paths to understanding ourselves and also giving back to others.
Yoga is about the art of living life through conscious awareness, exemplified by our actions.
Yoga
Yoga is life. Life is yoga. Begin your practice today and begin to live life to the fullest.
The majority of people who have heard of Yoga would usually identify it as a style of physical exercise. This is true only to an extremely narrow perspective. It is like trying to describe a bicycle, but the only part you know and see is the pedals. Many components make up a bicycle for it to work properly and safely. The same is with yoga. There are numerous entire schools devoted to different sections of yoga where no physical movement is needed.
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We hope you are not confused!
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The yoga we attend in classes, performing different asanas, is still completely yoga. However, this is only a fraction of Yoga as a whole.
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